Hi There!
This page is added in an effort to improve the health of all on the planet. I am not a physician, a licensed medical professional nor is this offered as a substitute for medical advice. It is advised you see the appropriate professional if needed. I have seen as many psychic charlatans as I have physicians who provided inaccurate "advice," including an obstetrician I once had who stated flatly that my unborn baby would be addicted to B vitamins because I was taking a B-complex vitamin (one cannot be addicted to a vitamin, and the body will simply dispose of water soluble vitamins like B). As always, "caveat emptor."
The information is the practice which I developed and used to heal myself when I was diagnosed with Leukemia and given six months to live over 20 years ago. In three weeks, my white blood cell count which was close to 20,000 returned to normal. I could turn this into an entire book and ask you to pay for it on an eBook but I am offering as a service. It is asked that in exchange, you make a contribution below.
It was suggested to me, by a rather advanced thinking Harvard internist that I begin the practice of meditation. I had started and left meditation a few times by then and being faced with a life-threatening illness has a way of making at least me, decide it was time to wake the heck up and get with the program.
So, I began a simple meditation. If you want to use all sorts of additional tools then you're welcome to do so, I simply sat and began. We know from physics that there is more space than there is solid matter. In this space, are quanta which have the ability to both be waves and particles. Heisenberg's uncertainty principle is still the closest mathematical principle we have available to determine the space~movement this matter occupies but suffice it to say that in these spaces and within all matter is where Divine resides. Divine is not some anthropomorphic image on a throne, it is within and without us and all around us all the time.
This energy is innately loving and good and it is how nature moves. Grass grows, it does not strain to grow it simply grows. Babies in the womb are conceived, the mother does not strain to help the baby grow, nor does the baby strain within the womb, it is simply natural and normal, as it is for all of us to tap into this infinite supply of divine love and energetic wisdom which is in and around us at all times.
This is how meditation works as mystics and yogis have been able to share with you for centuries, often risking being called heretics in the process. It is into this Divine Field of Wisdom which we tap to rebalance and stabilize our systems.
Always in meditation before and after I begin with a prayer of protection. For me this changes but one can simply ask God to protect one. Or, ask ArchAngel Michael. I meditate and thank anyone who appears to me and over time you may find that this field gets rather full of different people and/or entities who realize you can see them and hear them. I do have some special thank yous here, to my great-uncle James, my father, EnZu and ArchAngel Michael from my deepest heart and gratitude I thank you.
So, you and I sit in meditation, or lay if you cannot sit. Quiet the mind and use some image to reflect on while you try to quiet the mind. This is not an easy process, go gently and easily on yourself. I use water, you can use the ocean lapping its waves in and out with the breath, a deep still pool in the woods, a stream gently flowing, or a tree growing in a pasture, a cloud in the air, whatever image you choose which works.
If using water, then when my mind invariably drifts and thoughts press in, I simply place the thought on a leaf and let it float down stream or on a wave to be reabsorbed into the ocean and return to the water. I hate to tell you how many images crowded my early meditations of the ocean because I don't want to give your brain any equipment with which to work but suffice it to say it is the extremely rare one in a billion person who sits in meditation for the first time and instantly achieves complete stillness.
Okay after a time of stillness begin feeling your breath coming in and out.
Then focus on your chakras spinning one at a time.
First go to the red chakra at the base of your spine and feel it whirl around, see it, go in all directions, you don't want to over-under-activate your energy centers. Swirl it until it seems clean and clear of any and all dark spots. If you do not achieve this on the first day, it's okay, there is tomorrow. Move on after a few minutes to your orange chakra.
Your orange chakra is located in the centers of your intestines. Again swirl around until clear. Move on to yellow.
Yellow is at your solar plexus and is where you feel fear (all of us do). I am not going to ascribe any particular issues to any particular chakra because these chakras are all interlinked and entwined and it is unwise of any of us to state that any disease is caused by an imbalance in any one chakra, it is simply wise to always balance all the chakras.
Swirl this chakra, visualizing the color yellow, if you can, until it feels clear. You may see patterns, you may see other colors come from other chakras, you may not see anything but simply feel the energies, all of this is okay.
Next are green and then pink above at the heart centers. Repeat the processes gently.
Now move to the throat chakra which is blue. Spin this until clear.
Now we go to the third eye located slightly above the eyebrows in the center between them and swirl this. For those of you who are visual this eye will eventually open and is part of the Biblical "Let thine eye be single and thy sight be true," and you will see violet here. You may also see other objects and colors, that is fine.
Now go to your crown chakra at the top of your head, this is indigo.
Finally, you can seal your chakras and pull down gold and white light from the heavens and bring it through your body to the red mantle of the earth, bring this energy back up through you and use the figure of infinity to swirl these around within you. This will also help keep you grounded. Focusing solely and exclusively on upper or lower chakras is unhealthy and unbalanced, in my humble opinion.
As you become more accomplished at this you will feel the energies go up your spine, this is called various terms by various traditions, chi, kundalini, etc. This is fine, do not push it.
Never push this energy past where you are comfortable feeling it. Never let anyone claim to tell you that they know better and are telling you this for your own good. Absolutely be self-responsible and take all authority and responsibility for your own health and healing and do what feels best for you.
There are healers, often your physican, if he is good, may know one, ask them as they are qualified and licensed to offer you advice in this arena and I am not.
Good luck and find JOY in the beauty and abundance of Divine Love and Light,
In Service,
Alix
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